enlighten the people generally, and tyranny and oppression of body and mind will vanish like evil spirits at the dawn of day----Thomas Jefferson
Monday, March 20, 2017
rigatoni w/eggplant et yogurt
2 tbsps extra-virgin olive oil, more drizzling
coarse salt et freshly ground pepper
1 lb rigatoni
1 tsp minced garlic
3 tbsps fresh lemon juice
3 tbsps tahini
1/2 cup chopped cilantro, small sprigs for serving
1 cup plain yogurt or sour cream
1. heat broiler w/rack 6 ins below heating element. drizzle eggplants generously w/oil; season w/salt. place on a rimmed baking sheet, cut-side down. broil until skins are blistered, 10mins. flip et broil until cut sides are blackened et eggplants are very soft, 8mins more.
2. meanwhile, cook pasta in a large pot of generously salted boiling water until al dente. reserve 1 cup pasta water; drain pasta.
3. scoop flesh from eggplants, discarding skins; transfer to a large bowl. mash w/oil, garlic, lemon juice, et tahini. stir in pasta, 1/2 cup reserved pasta water, et cilantro. season w/salt et pepper. add more pasta water, a little at a time, until sauce evenly coats pasta. serve w/yogurt et cilantro sprigs, et drizzled w/oil.
sweet-potato shepherd’s pie
3 tbsp extra-virgin olive oil
coarse salt et freshly ground pepper
1 1/2 lbs ground beef
8 ozs cremini mushrooms, sliced, 3 cups
1 large onion, chopped, 2cups
1/2 cup pilsner-style beer
2 tsps dijon mustard
2 tsps cornstarch
1 1/4 cups chicken broth
1. preheat over to 425. cover potatoes w/2 ins water in a pot; bring to a simmercook until tender, 17mins. drain et return to pot. mash w/2tbsps oil; season w/salt.
2. place beef in a 10-in cast-iron skillet over med-high et cook, stirring occasionally et breaking up large pieces w/ a spoon, until browned, 11mins. transfer to a plate using a slotted spoon; pour off excess fat in skillet.
3. add tbsp oil. mushrooms, et onion to skillet; cook stirring occasionally, until browned, 6mins. add beer; cook until reduced, 3mins. whisk together cornstarch, mustard, et broth in a bowl; add to skillet et bring to a boil. return beef to skillet; season w/salt et pepper. top w/mashed potatoes. bake until bubbling, 30mins. serve hot.
grilled chicken et vegetable skewers
1 1/2 lbs boneless, skinless chicken thighs, 5, cut
n2 1 1/2-in wide strips
3 tbsp extra-virgin olive oil, divided, more
for dressingcoarse salt et freshly ground pepper
2 med zucchini, cut crosswise n2 1-inch-thick rounds
16 med. cipollini onions, 10ozs, peeled
16 medium cremini mushrooms, about 8ozs, trimmed
1 lemon, zested et juiced
1/2 cup coarsely chopped gresh flat-leaf parsley leaves
1. soak ten 12-inch wooden skewers in water 30mins; drain. preheat grill over med-high heat. meanwhile, toss chicken w/1tbsp oil; season w/salt et pepper. toss vegetables w/remaining 2 tbsps oil; season w/salt et pepper. divide chicken among 4 skewers. skewer vegetables separately, using 2 skewers for each vegetable.
2. place onion skewers on grill; cook 5mins. add chicken et zucchini skewers; cook, turning occasionally, 5mins. add mushroom skewers; cook until chicken et vegetables are cooked through et charred in places, 10mins. dress w/lemon zest et juice, oil, et parsley. skewers can be assembled et refrigerated up to 3hrs ahead; let sit at room temperature 30mins b4 grilling.
Saturday, March 4, 2017
Friday, March 3, 2017
ππΎπ΅πΎπ΅πΎπ΅π½π¨π½ππΏπ€πππ ππππ
war & peace vol 1 (the war disc) [explicit] by ice cube
war & peace vol 2 (the peace disc) [explicit] by ice cube
Thursday, March 2, 2017
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